Taylor-Swift-Selena-Gomez-Are-Getting-"Out of the Woods"-in- Funny-Instagram-Photos

This is what friendship looks like. Famous besties Taylor Swift and Selena Gomez hung out today (try to calm yourselves), and decided to a have a little bit of fun on Instagram. The pair posed together in the middle of large greenery, which was posted to Swift's social media page, with the clever caption, "Are we out of the woods yet?"

Chris-Pine-Can't-Say-if-Lynda-Carter-Will-be-in-the-Wonder-Woman-Movie

Chris Pine doesn't even blink when I ask if he'd want Wonder Woman or Capt. Kirk to have his back in a fight. "Wonder Woman would win because she's radical," Pine says while promoting his new movie The Finest Hours with co-star Ben Foster. "And she looks better in a skirt."

New-Iphone-7-Concept-Gives-Apple's-Next-Flagship-A-Stunning-Redesign

Whether or not Apple launches a new phone this spring, we’re almost certainly going to have to wait until September before the true sequel to the iPhone 6s makes it to store shelves. For iPhone users who weren’t able or willing to upgrade to the most recent version of the phone, the wait can be excruciating. But in the meantime, at least we have concept art.

24-Year-Old-Model-Who-Lost-Her-Leg-From-Using-Tapons-:-"I-Was-10-Minutes-From-Death"

Lauren Wasser is speaking out about the potential dangers tampons can cause. Lauren Wasser was a 24-year-old model and aspiring WNBA player when she almost lost her life to Toxic Shock Syndrome. She told VICE in June about what it was like to lose her leg to the disease and sat down with them again recently to warn women about the potential dangers of tampons.

Tragedy-Struck-As-Burkina-Faso-Hotel-Seizure-Ends-;-4-Jihadis-,-23-Others-Dead

OUAGADOUGOU, Burkina Faso (AP) — Burkina Faso and French forces killed four extremists Saturday and freed more than 126 people to end the seizure of a luxury hotel by al-Qaida-linked militants, Burkina Faso officials said. In addition to the four jihadists, at least 23 people were killed in the attack at the Splendid Hotel and a nearby cafe in Ouagadougou, the capital, the president said. Three attackers were killed at the hotel and a fourth was killed when security forces cleared out a second hotel nearby.

Saturday, 16 January 2016

Nigerian Universities Commission Announces Overall Best University In Nigeria

UI (1)
University of Jos (UNIJOS) has been named as one of the best among second generation Universities in the country in 2015 ranking of the Nigerian Universities Commission (NUC).
The University was ranked the best after Ilorin.

A statement signed by Abdullahi Abdullahi, Principal Officer Assistant Registrar, Information and Publication of the university, noted that: “The second generation Universities are the 12 universities established between 1970 and 1985 to meet the increasing need for university education in Nigeria especially in the area of Science and Technology.”

Abduallhi said: “University of Jos was however ranked 7th in the overall ranking of all Federal, State and Private Universities in Nigeria.” NUC named the University of Ibadan in overall first position while Covenant University was rated as the best private University in Nigeria.

Similarly, a student of UNIJOS bagged First Class among his peers in the November 2015 Bar Final Examination of Nigerian Law School, Bwari, Abuja. The student, Okwor Keneth Ononeze was among the 2013/2014 graduates of the university.

Secretary to the Council and Director of Administration, Council of Legal Education, Mrs Max-Uba conveyed this through a letter of commendation to the university, addressed to the Vice-Chancellor, Prof Hayward Mafuyai. Mafuyai described the ranking as clear recognition of the enormous work being done in the university.

“It was encouraging that the university was being appreciated for the impact it is creating towards humancapital development in the country, noting that the ranking was consistent with the University’s global rating.

“If not for some challenges, the University could have achieved greater success. I enjoin all stakeholders to rally round towards ensuring that the University achieves its full potential,” he said.

While expressing his excitement at Ononeze’s performance at the Final Bar Exam of the Nigerian Law School, Mafuyai commended the efforts of Lecturers and other Staff in the University whom he said are sacrificing a lot to ensure that the Students get the best education.

He assured that the University administration would not rest on its oars towards making the University the choice destination for all its academic programmes.

Check out the full list below:
1. University of Ibadan, UI
2. University of Lagos, Unilag
3. University of Benin, Uniben
4. Obafemi Awolowo University, OAU
5. Ahmadu Bello University, Abu
6. University of Ilorin, Unilorin
7. University of Jos, Unijos
8. University of Port Harcourt, Uniport
9. University of Maiduguri, Unimaid
10. University of Agriculture, Abeokuta,
11. Lagos State University, Lasu
12. Federal University of Technology, Futo
13. Covenant University, CU
14. University of Nigeria, UNN
15. Federal University of Technology, Futa
16. Nnamdi Azikiwe University, Unizik
17. Enugu State University of Science and Technology, Esut
18. Pan African University
19. Ladoke Akintola University of Technology. lautech
20. Modibbo Adama University of Technology
21. African University of Science and Technology
22. University of Uyo, Uniuyo
23. Bayero University Kano, Buk
24. Ambrose Alli University, AAU
25. Redeemer’s University,
26. Babcock University
27. Federal University of Technology,
28. University of Calabar, Unical
29. Michael Okpara University of Agriculture,
30. Ajayi Crowther University
31. Bowen University
32. Rivers State University of Science and Technology, Rsust
33. Lead City University
34. Crawford University
35. Abubakar Tafawa Balewa University, ATBU
36. Abia State University, Absu
37. Usmanu Danfodio University,
38. Igbinedion University
39. Imo State University, Imsu
40. Niger Delta University
41. Bells University of Technology
42. Kwara State University
43. Nasarawa State University
44. Caleb University
45. Obong University Obong
46. Adekunle Ajasin University
47. Ekiti State University,
48. American University of Nigeria
49. Joseph Ayo Babalola University
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50. Veritas University Abuja
51. Afe Babalola University
52. Kaduna State University Kaduna
53. Osun State University Oshogbo …
54. Umaru Musa Yar’Adua University Katsina
55. Federal University, Ndufu-Alike Ndufu-Alike
56. Salem University Lokoja
57. Novena University Ogume
58. Achievers University, Owo Owo
59. Benson Idahosa University Benin City
60. Ebonyi State University Abakaliki
61. University of Abuja Abuja
62. University of Mkar Mkar
63. Madonna University Okija
64. Bingham University Auta Balifi
65. Plateau State University Bokkos
66. Federal University of Petroleum Resources Effurun
67. Federal University, Dutse Dutse
68. Nigerian Turkish Nile University Abuja
69. Ibrahim Badamasi Babangida University Lapai
70. Landmark University Omu-Aran
71. Delta State University, Abraka Abraka
72. University of Agriculture, Makurdi Makurdi
73. Renaissance University Enugu
74. Federal University, Otuoke Otuoke
75. Tai Solarin University of Education Ijebu-Ode …
76. Federal University, Oye-Ekiti Oye …
77. Kano State University of Technology Wudil
78. Tansian University Umunya …
79. Akwa Ibom State University Uyo
80. Baze University Abuja
81. Kebbi State University of Science and Technology Aliero
82. Benue State University Makurdi
83. Adeleke University Ede
84. Ondo State University of Science & Technology Okitipupa
85. Kogi State University Anyigba
86. Western Delta University Oghara
87. Federal University, Wukari Wukari
88. Paul University Awka
89. Caritas University Enugu
90. Federal University, Lafia Lafia
91. Cross River University of Science & Technology Calabar …
92. Fountain University Oshogbo
93. Al-Hikmah University Ilorin
94. Godfrey Okoye University Ugwuomu-Nike
95. Oduduwa University Ile Ife
96. Anambra State University Uli
97. Olabisi Onabanjo University Ago Iwoye
98. Federal University, Lokoja Lokoja
99. Federal University, Kashere Kashere
100. Rhema University Obeama-Asa

Abducted Schoolgirl Narrates How Kidnappers’ Boss Started Bleeding When He Saw Her (Photo)


A minor has recounted her brief ordeal in the hands of kidnappers who miraculously rejected her for undisclosed spiritual complications.
 
                                                         The victim, Damilola Fasanya
A 10-year-old girl, Damilola Fasanya, who went missing on Saturday, January 9, 2016 in Ipaja area of Lagos, came home two days later to recount horrific tales of her short time in the hands of her kidnappers.
 
In fact, after her captors released her, she was so traumatised by what she saw that she could not gain her memory back for two days. If Damilola’s parents did not vouch for her truthfulness, many would have dismissed her story as mere product of an imaginative mind.

Damilola said that on Saturday, she was on her way back from the errand she ran for her father around their street at Ipaja when a vehicle double-crossed her. She said she was about rebuking the strange men in the vehicle for blocking her path, when two of them jumped out and forced her into their car.

“There were three of them in the vehicle. I became dizzy and did not know where I was again when one of them hit me with a strange object inside their vehicle,”
Damilola said.

The girl said she faintly remembered that while they were on their way, a police patrol team stopped the men but the kidnappers sped off.

“The police started chasing the vehicle but the men escaped. The police van could not catch up with them. When we got to their boss, I noticed that it was a street.
There were many houses there but I still did not know where I was. There were other children and older people in the house too. Their boss then told them to bring me before him.”
 
Damilola said she noticed that none of the men sounded like Yoruba. According to her, they were conversing in pidgin English. According to the girl, a very strange thing happened when she was brought before the man.

“Immediately I got to his presence, he became angry. I noticed that blood started coming out of his body. He told his men, ‘See blood all over my body now. You brought an abomination to me.’

“He then dipped his hand inside his clothe and brought out a gun. He shot one of his men – the man who had touched me with the object while we were in the car.

Her father, Mr. Femi Fasanya, said her daughter could not even tell the police who her parents are.
The one that was shot then fell down bleeding. There was blood everywhere. I did not know whether he died or not. The boss was angry. He said next time, they should not bring the wrong candidate to him. He then told the rest to pack him up and throw him away.”

Damilola said the man then told his men to go and dump her somewhere too. Later, she said they dropped her around Super Bus Stop along the Lagos-Abeokuta Expressway, where some sympathisers who saw her roaming the area took her to the Isokoko Police Division.

Saturday PUNCH learnt that she was too traumatised to remember anything when the police asked her where she was.

The Breakfast Foods to Eat for Weight Loss

I’ve always been a breakfast eater. It gives me a much-needed energy boost—along with a cup of coffee, of course—and it helps me from being so famished at lunch that I end up overeating.  

But eating a morning meal is also a healthy habit if you’re watching your weight. Here’s why: research shows that regular breakfast eaters tend to be leaner and dieters are more successful at losing weight—and keeping it off—when they eat breakfast. What’s more, people who typically eat breakfast also get more fiber (more on why this is important later), calcium, vitamins A and C, riboflavin, zinc and iron—and less fat and dietary cholesterol. Perhaps it’s because they often eat cereal, which is fortified with vitamins and minerals, and fruit, which is naturally nutrient-rich.

But that doesn’t mean you have to eat cereal to stay—or get—trim. Instead, mix up your morning meal and try one—or a few—of these 5 breakfast foods that help you lose weight.

1. Raspberries
A cup of raspberries delivers a whopping 8 grams of fiber (that’s more than double what’s in a cup of strawberries and about the same amount in a cup of some types of beans). What’s so great about all that fiber? Recent research in the Journal of Nutrition suggests eating more fiber as a way to prevent weight gain or even encourage weight loss. Over the course of the two-year study, the researchers found that boosting fiber by 8 grams for every 1,000 calories resulted in about 4 ½ pounds of weight lost.

2. Oatmeal
Oatmeal can help you lose weight in two ways. First, it’s packed with fiber and it keeps you feeling fuller longer. Second, a recent study in the Journal of Nutrition reported that eating a breakfast made with “slow-release” carbohydrates—such as oatmeal or bran cereal—3 hours before you exercise may help you burn more fat. How? Eating “slow-release” carbohydrates doesn’t spike blood sugar as high as eating refined carbohydrates (think: white toast). In turn, insulin levels don’t spike as high. Because insulin plays a role in signaling your body to store fat, having lower blood sugar levels may help you burn fat.

3. Yogurt
A report, published in the New England Journal of Medicine, and out of Harvard revealed which foods are correlated with weight change, including the top 5 foods that promote weight loss. Yogurt was one of them! Another reason to eat yogurt: the protein in it may give you an extra edge if you’re looking to get leaner. When researchers fed two groups of mice a high-fat diet for 11 weeks, the mice that got water spiked with whey protein (a type of protein found naturally in yogurt and other dairy) packed on 42 percent less weight and nearly a third less body fat than the mice who just drank plain water, despite the fact that they ate roughly the same number of calories. The whey eaters also gained 7 percent more lean body mass (e.g., muscle mass). Save calories—and unnecessary sugar—by choosing plain yogurt. If you need a little extra sweetness, try fresh fruit (maybe raspberries?).

4. Peanut Butter
Nuts were also among the top 5 foods that Harvard researchers said promote weight loss. I love to slather a tablespoon or two of peanut butter onto whole-wheat toast (ahem, a “slow-release” carbohydrate), but you could also add nuts to your oatmeal (another “slow-release” carb).

5. Eggs
Eggs deliver protein, which can help hold you over until lunch. Compared to carbohydrates and fat, protein keeps you satisfied longer. Plus, in one study, dieters who ate eggs for breakfast felt fuller longer and lost more than twice as much weight as those who got the same amount of calories from a bagel for breakfast.

French Drug Trial Disaster Leaves One Brain Dead, Five Injured

One person has been left brain dead and five others are in serious condition after taking part in the clinical trial of an experimental painkiller made by Portuguese drug company Bial, the French Health Ministry said on Friday.

The medicine involved works by targeting the body’s pain-controlling endocannabinoid system, which is also responsible for the human response to cannabis. The ministry said the six volunteers in Rennes, in western France, had been in good health until taking the oral medication at a private facility that specializes in carrying out clinical trials.

The brain-dead volunteer was admitted to hospital in Rennes on Monday. Other patients went in on Wednesday and Thursday.

The volunteers are all men aged 28 to 49, French Health Minister Marisol Touraine told a news conference. They started taking the drug on Jan 7. One person started feeling ill on Sunday and the other five afterwards.

The chief neuroscientist at the hospital in Rennes says there’s no known antidote to the experimental drug they were testing. Professor Gilles Edan, the chief neuroscientist at Rennes Hospital, spoke at a press conference Friday in the western French city.

Touraine also told reporters that all those hospitalized were healthy men when the trial began on Jan. 7. 

She said one man who has now been classified as brain dead was admitted to the hospital on Sunday.

The French prosecutor’s office has opened an investigation into what the Health Ministry is calling a “serious accident during a clinical test” at the Biotrial laboratory in Rennes.

Man Proposed 150 Times Before His Girlfriend Noticed (and Said Yes!)

When you’re deciding whether you want to spend the rest of your life with someone, definitely take a long moment to think about it. But maybe not as long as Ray Smith.


The 38-year-old man from Grimbsy, England, spent five months proposing to his girlfriend, Claire Bramley, without her ever noticing. He snuck the words, “Will you marry me?” into nearly 150 photos, most of which were taken as selfies.


According to the Mirror, Smith had already planned on proposing before discovering last June that Bramley was pregnant. Though he had big plans, like a hot air balloon, he decided on a more down-to-earth way to pop the question. (Though it was still pretty elaborate.)

 

“I told her I was taking the pictures to track the progress of the baby, which was a little bit of a ruse,” Smith told the Mirror.
 

In order to keep her in the dark, Smith would quickly take two photos — one with the card and one without — in case Bramley asked to see the photo.


Finally, Smith popped the question with a slideshow of his sneaky selfies on Christmas morning. Bramley, who took far less time to say yes, had no idea.


“I was totally surprised,” Bramley said. “But in hindsight it’s exactly the kind of thing he does. He likes to do romantic things.”


No matter how or when Smith popped the question, the why is all that matters.


“I just wanted to prove how much I love her,” he said.